Bespoke personal training, pregnancy & yoga programs

JOIN THE MOVEMENT

RECEIVE EXCLUSIVE CONTENT AND UPDATES.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form

The Faison Method.

The Faison Method prides itself on training intelligently by adopting a well-balanced and systemized approach that is tailored to your needs and incorporates our passion for cutting edge knowledge.

This knowledge stems from Katelyn’s Masters Degree in Exercise Physiology and from her experience as an elite Canadian figure skater but has grown over the years, having coached Olympic level athletes to working with health and fitness experts around the world.    

Whether you are an athlete, weekend warrior, corporate individual, mother or an exercise beginner, we are all designed to physically and mentally perform throughout the day.  

The Faison Method prides itself on training intelligently by adopting a well-balanced and systemized approach that is tailored to your needs and incorporates our passion for cutting edge knowledge. This knowledge stems from Katelyn’s Masters Degree in Exercise Physiology and from her experience as an elite Canadian figure skater but has grown over the years, having coached Olympic level athletes to working with health and fitness experts around the world.    
Whether you are an athlete, corporate individual, mother or an exercise beginner, we are all designed to physically and mentally perform throughout the day.  Join me in the Faison Movement Method.

SIGN UP

EVENTS + WORKSHOPS

KXEDU + Faison Method Women's Training Workshop for Trainers

Sunday Jan 27th at KXU Studio
Faison Method will be teaching the Pre & Post Natal Module
Email for further details

“I have had absolutely no back pain which is almost unheard of in pregnancy.”
SOPHIE-LUCIE SMITH

About Katelyn.

As a former Canadian national figure skater, Katelyn has always been intrigued by the body’s ability to perform. Her passion led her to the University of Calgary, Canada where she received a MSc in Applied Exercise Physiology, specialising in elite sport at the Olympic level, rehab and women’s health (incl. pre & post natal projects).

Katelyn’s training sessions incorporate her diverse background in; applied exercise science and sport performance, functional training, strength and conditioning, vinyasa yoga, stress management, rehabilitation and fascial stretch therapy. 
 
She aims to keep her sessions refreshing, scientifically based and current!

As a former Canadian national figure skater, Katelyn has always been intrigued by the body’s ability to perform.  From an early age, she decided to dedicate her life to helping others achieve their fitness goals.  Her passion led her to the University of Calgary, Canada where she received a Masters in Applied Exercise Physiology, specialising in sport, recovery and pre and post natal women.

In addition to her specialisations, Katelyn also worked with a variety of international clientele, from the Canadian Men’s Olympic ski team to those dealing with sports injuries, chronic illnesses and corporate invididuals managing hectic travel and exercise schedules.  Katelyn’s journey eventually led her to London where she gained further experience in functional movement and fascial stretching.  Her love for exploring new ways to move has also led her to obtain her vinyasa yoga instructors qualification and is certified as a Level 1 Fascial Stretch Therapist.  She incorporates all of these modalities into her sessions to keep them refreshing and at the highest level of personal training expertise.

WORK WITH KATELYN
“After being trained by Katelyn for almost 10 months, I can say that having her in my life has been one of the best investments ever!”
PAT SENA

SOCIAL MOVEMENTS

SUBSCRIBE

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form
Copyright 2016 KATELYN FAISON | All Rights Reserved
Privacy PolicyTerms of Use