As a former Canadian national figure skater, Katelyn has always been intrigued by the body’s ability to perform. Her passion led her to the University of Calgary, Canada where she received a MSc in Applied Exercise Physiology, specialising in elite sport at the Olympic level, rehab and women’s health.

 
 
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TRAINING SESSIONS

Katelyn’s training sessions incorporate her diverse background in; applied exercise science and sport performance, functional training, strength and conditioning, vinyasa yoga, stress management, rehabilitation and fascial stretch therapy.

She aims to keep her sessions refreshing, scientifically based and current!



“There are so many investments in life that you take and wonder if it’s all worth it in the end. After being trained by Katelyn for almost 10 months, I can say that having her in my life has been one of the best investments ever! When you are training with Katelyn her entire focus is on you, and only you. She is an amazing trainer with a vast array of knowledge and experience in exercise, nutrition and overall well being. After having worked out with several trainers in the past, I have come to see that there is clearly a difference between various trainers. I personally believe that Katelyn is unmatched because of her combination of knowledge, analytical skill, attention to technique and detail, and encouraging and helpful style. I would encourage anyone to take the initiative and train with the very best.
— Pat Sena, Toronto