Katelyn’s post-natal training methods truly helped get my body back on track in a safe and progressive manner with results to prove it. I have trained with many Personal Trainers around the world and I was extremely impressed with Katelyn’s knowledge, attention to detail, and her understanding of how to properly train the female body. I also liked how she balanced function with vanity too!
I was blown away by my body transformation…I lost 12 inches in 3 months and I had more ab definition than I did prior to pregnancy;) My lower back pain went away and Katelyn helped get me strong and fit enough to return to riding horses, a big post-natal goal of mine. Thank you so much Katelyn!!!