Fascial Stretch Therapy (FST) is known as a unique and sought-after form of mobility; as one of the few specialist trainer in the UK, at Katelyn Faison we are proud to offer this unrivalled therapy in Kensington, London.
For us, mobility and FST techniques are like taking care of a luxury sports car, requiring frequent specialised service and maintenance. Expect a passion and commitment to quality stretching, nutrition, sleep and stress management as you stretch with Katelyn Faison.
Training feels amazing, however we are dedicated to balancing your more intense exercise sessions with mobility and Fascial Stretch Therapy techniques.
This specialist set of exercise techniques can be incorporated into your personal training and yoga sessions or they can sit as a stand-alone session. Katelyn’s sessions are available in studios and private homes in Kensington and beyond.