Katelyn Faison is a brand that prides itself on a tailor-made approach to your needs. From Yoga and FST to Personal Training and Pre + Post Natal Programming.
KATELYN FAISON SERVICES
THE FAISON METHOD
Pre + post natal programmes, created for the three phases of pregnancy from fertility through to post- birth exercise and movement
One-to-one or group training sessions with Katelyn. Starting with a consultation, followed by a programme tailored to you, your body and your goals
Courses for Trainers
Katelyn Faison offer training programmes for trainers looking to progress, modules include in pre + post natal and training workshops
Founder, Katelyn Faison is dedicated to training intelligently, achieving results and adopting a well-balanced method that is bespoke for you and your body type.
Katelyn’s background and knowledge stems from a Masters Degree in Exercise Physiology and from her personal experience as an as a Canadian National figure skater.
With over a decade of experience, she has learned to blend multiple forms of movement, ranging from yoga, strength and conditioning to mobility and fascial stretch therapy (FST), in order to create the most optimal programs for clients.
Katelyn is renowned for developing her unique pre + post natal approach, known as The Faison Method. Her programmes are backed by science but thoughtfully designed to take women through the extraordinary process of pregnancy and post natal life.